Good for you if you’ve scheduled a pre-conception check up. It is a wise decision. What would be even better is if you did some groundwork first about you and your family’s health... read more
Did you know that your overall health, existing medical conditions or medicine that you consume could influence your chances of conceiving and affect the future health of your child?
Some medications for pre-existing conditions, such as drugs to control blood pressure, may have a negative impact on your pregnancy... read more
Breast feeding is the best for babies. The World Health Organisation recommends exclusive breastfeeding for the ﬁrst six months of life.
Unnecessary introduction of bottle feeding or other food and drinks will have a negative impact on breastfeeding. After six months of age, infants should receive age-appropriate food while breastfeeding continues for up to two years of age or beyond.
Consult your doctor before deciding to use infant formula or if you have diﬃculty breastfeeding.