Causes of pregnancy back pain
A lot of women experience some sort of back pain during pregnancy, especially in the third trimester. Usually, it’s due to the weight of your uterus pulling forward on the muscles in your lower back. Also, as your body prepares itself for birth, your ligaments become softer than usual. This can make your pelvis ache, which you might also feel at the bottom of your spine.
Preventing backache in pregnancy
Looking after your body
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Exercise During Pregnancy